I had a terrible cough last month and started taking this; I feel it helped tremendously! My congestion decreased, and I felt better within a week of starting it. Thankfully, there was no bad taste in my mouth, which was nice. Even after my cough ended, I plan to continue taking it to support my immunity.
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It's fantastic to take when I can't eat garlic in its usual form. I take two capsules a day, and I feel less apprehensive when someone sneezes or coughs near me. I've noticed I don't get sick as often as before.
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